Train like your life depends on it!
Training with Hugh
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Personal Training
Personal training is all about taking you from where you are, to where you want to be!
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Move Studio
A unique and private little training space that will add a touch of luxury to your training experience here in Devonport!
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Boot Camp
Great outdoor group training sessions. These run regularly at gorgeous Narrow Neck beach in Devonport.
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Athlete Training
Specific training for athletes. Training specific to the needs of each individual athlete and their sport.
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Move Tennis
Specific strength, speed and power training for tennis. From development to elite international level players.
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Move Hockey
Specialist hockey goalkeeper coaching . From development to elite international keepers.
Training for your life…
Inspire, protect, serve and love!
It's an obligation, a covenant you agreed upon when you were given this human body’
It's your responsibility to keep as fit and strong as you can, for two reasons:
Firstly, because it is possible that one day you'll absolutely need it. It's conceivable that your future existence at some point will come down to pure physical capability. At that point money, a fancy education or flash car won't count for much.
In that moment, everything will rely on your strength, endurance, grit and mental toughness. It will come down to you and your body.
When it's do or death, those training sessions, those intervals, those tough training days, all that time pushing yourself past what you thought you were capable of, will pay off.
The second reason is that your fitness doesn't just concern you. It is important to your family and friends. People depend on you. You are probably someone's father, mother, husband or wife, someone's best friend, someone's provider and the protector of your children.
It's likely one day they'll need you to be physically capable. Hopefully just to bolt after the runaway family dog, but perhaps it could be more serious.
