Move like you mean it
...
Your life depends on it!
...
Move like you mean it ... Your life depends on it! ...
MOVE to
MAXIMISE - OPTIMISE - VITALISE - ENERGISE
Training With Us
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![Person lifting a barbell on a gym floor with gym shoes and athletic attire.]()
PERSONAL TRAINING
Personal training is about maximising the time you have for training. Surely I can help you achieve your goals faster.
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![A brick building with a window on the second floor, a yellow archway entrance, a black sign with colored letters, and some plants and trees casting shadows on the building]()
MOVE STUDIO
A small, unique and private training space that will add a touch of serenity to your training experience here in Devonport!
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![People exercising and stretching by a lake during sunrise, with trees framing the scene and mountains in the background.]()
BOOT CAMP
We run great outdoor group training sessions. These run regularly at gorgeous Narrow Neck beach in Devonport.
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![A man in athletic clothing participating in outdoor fitness training near the beach, with small cones set up for exercises under a tree on a sunny day.]()
ATHLETE TRAINING
Specific and specialised training for athletes. Programs specific to the needs of each individual athlete and their sport.
Training for your life…
It's an obligation, a covenant you agreed to when you were given this human body.
It's your responsibility to keep it as fit and strong as you can. For two reasons:
Firstly, because it’s possible that one day you'll absolutely need it. It's conceivable that your future existence at some point will come down to your pure physical capability. At that point money, a fancy education or flash car won't count for much.
In that moment, everything will rely on your strength, endurance, grit and mental toughness.
It will come down to you and your physical ability.
When it's do or death, those training sessions, those intervals, those tough training days, all that time pushing yourself past what you thought you were capable of, will pay off.
The second reason is that your fitness doesn't just concern you. It’s important to your family and friends. People depend on you.
It’s likely that you are someone's father, mother, husband or wife, someone's best friend or someone's provider, a protector of children.
It's possible that one day they'll need you to be highly physically capable. Hopefully just to bolt after the runaway family dog, but perhaps it could be more serious.
