Monday - Thursday6am - 10pm
Friday6am - 8pm
Saturday - Sunday7am - 8pm,
Training with us is about expertise, guidance, motivation and support. Whatever your goals, we can surely help you achieve them faster!
We provide strength and fitness training for athletes and people training for life.
We specifically provide…
· Speed, power and agility training for athletes
· Weight loss and body transformations for health and looking great!
· Rehabilitation and stability training to help overcome injury
· Group Training Sessions (Boot camp....but with no one yelling at you!)
· Team Training for season preparation
· Field based fitness testing for athletes and teams
· Adventure training - specific training for endurance adventures like mountain biking, trail running and kayaking
For our latest newsletter and information on up coming events and special offers, please click here.
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Move Studio Feature!
Channel Magazine Feature...
Elys Ventura - NZ Under 18 Tennis Champ
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Macsen Sisam gives New Zealand tennis fans something to celebrate
Podcast: Whos is the 17-year-old tennis wonderkid Macsen Sisam
Irene van Dyk's trainer
Beth Jurgeleit - Blacksticks Keeper Retires
Alex Klintcharov - ranked 67th in Junior World Tennis
Matt Ansell the cricketer who battled cancer